Please find below my availability for coaching

Text in blue italics is for information and relates to other competitions etc.

2024

OCTOBER

Week 44

Tuesday 29th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

• 6:30 - 8:15 Throws conditioning for all ages

Thursday 31st -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

november

Week 45

Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

  Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 7th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Saturday 9th November -- Javelin workshop @ West Suffolk Athletics Club, Bury St Edmunds

Week 45

Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 7th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 46

Tuesday 12th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 14th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 47

Tuesday 19th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 21st -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 48

Tuesday 26th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 28st -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

december

Week 49

Tuesday 5th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 7th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 50

Tuesday 12th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 14th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 51

Tuesday 19th -- Throws training with CoNAC @ UEA Sportspark

• 5:15 - 6:15 Discus for U13s and U15s

•   Auxillary training with CoNAC @ CNS school

• 7:00 - 8:30 Throws conditioning for all ages

Thursday 21st -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors

Week 52

Thursday 28th -- Throws training with CoNAC @ UEA Sportspark

• 6:15 - 7:15 Javelin for U13s and U15s

• 7:15 - 8:30 Javelin for U17s, U20s and Seniors